The Calm Ball from Stay Calm Wellness Products is a mental health toy for kids, teens and adults. Designed by a licensed therapist, this cognitive behavioral therapy tool is meant to teach and encourage practice of healthy coping techniques in a fun and exciting way. A spin off of the classic toy, this mental health tool will keep users interested and engaged in developing their coping skill set. This anger and anxiety relief item contains 20 positive coping mechanisms (Yes, 20!) which are revealed as randomized answers when shaken. It includes positive practices such as journaling, gratitude, visualization, binaural beats, tapping (EFT), affirmations, meditation and so much more! This play therapy toy includes a guidebook which contains detailed explanations of each calming strategy along with many examples of how to practice them. Build a safe and effective calm down corner for you, your child, your clients or your students with these therapy tools for counselors. You don’t have to be a therapist to enjoy the benefits of these anger management toys. This anxiety relief ball has a diameter of 10cm and is made from durable plastic material so your child can grow with them and continue to use them as anxiety relief for teens in their teenage years. These will also make great school counseling supplies, social worker gifts, therapist gifts, or stress relief gifts to anyone you know who is struggling or in need of peace. These counseling items are designed to make the Social Emotional Learning experience interesting, and in time, effortless for you or the ones you work with to manage their emotions. --- About Us: StayCalm Wellness Products is a small, family-owned business. We love designing beautiful and thoughtful products that you can use in your daily life to bring wellbeing and peace of mind. This calm down tool is an effort to do just that. We hope that this product brings you joy and serenity. Thanks for supporting our little business!